SUPPLIERS HIGH QUALITY ORGANIC FOODS raw nuts, seeds, sun-dried SunOrganic Farm fruits and more PO Box 2429, Valley Center, CA 92082 website: www.sunorganic.com 1-888-269-9888 almonds Big Tree Organic Farms PMB 102, Turlock, CA 95324 e-mail: wlarsen@bigtreeorganic.com 209-669-3678 dates The Date People PO Box 808, Niland, CA 92257 e-mail: datefolk@brawleyonline.com 760-359-3211 olives and olive oil Bariani Olive Oil 9460 Bar DU Lane, Sacramento, CA 95829 e-mail: bariani@aol.com seeds for sprouting The Sprout House (and sprouting supplies) 1-800-SPROUTS (777-6887) 17267 Sundance Drive, Ramona, CA 92065 website: www.SproutHouse.com KITCHEN APPLIANCES juicers and other appliances On the World Wide Web (large selection, low prices, 6366 Commerce Blvd #200, Rohnert Park, CA 94928 parts, great service and lots website:www.discountjuicers.com of online info) e-mail:support@Discountjuicers.com Saladacco spiralizer The Raw Gourmet (also: Champion, Green Power, PO Box 4133, Carlsbad, CA 92018 and Miracle Wheatgrass juicers, e-mail:rawgourmet@aol.com and Excalibur dehydrators) website:www.rawgourmet.com 1-888-316-4611 |
Check out these valuable online resources!! www.rawfamily.com Boutenko family website www.rawgourmet.com Nomi Shannon, author of Raw Gourmet; online sales of appliances www.rawfoodinfo.com Rhio's Raw Energy; buy her book; enjoy her recipes and photos www.hacres.com site of Hallelujah Acres; tesimonials, online sales www.rawfoods.com lots of great links, recipes, information, support www.rawlife.com tips for becoming natural in an unnatural world; links www.living-foods.com lots of recipes, articles, resources plus a great bulletin board www.discountjuicers.com great online shopping for appliances; lots of info, comparisons www.rawhealth.net online shopping for Saladacco and other items www.rawfood.com great selection of books, videos, tapes www.hippocratesinst.com home of the Hippocrates Health Institute in West Palm Beach, FL www.optimumhealth.com Optimum Health Institute in Lemon Grove, CA www.fresh-network.com web site for the raw-supportive Fresh Network based in the UK www.lifefood.com site of David and Annie Jubb |
Books for a basic raw education: PRINCIPLES OF RAW: Blatant Raw Foodist Propaganda!, Joe Alexander Topics include history of raw food (his discussion of the bell curve is a favorite!); scientific evidence of the harms of cooking; notable raw foodists; how to become a raw foodist. Anything by Ann Wigmore would be edifying, especially The Hippocrates Diet and Health Program; Be Your Own Doctor; The Sprouting Book; The Wheatgrass Book. God's Way To Ulitimate Health, by Dr. George H. Malkmus with Michael Dye presents a common sense guide for eliminating sickness through raw food nutrition from a Biblical perspective. Enzyme Nutrition, by pioneering biochemist and nutrition researcher Dr. Edward Howell, explains the importance of eating food in its natural state. Sprouts,The Miracle Food, by Steve Meyerowitz, is a complete guide to sprouting that answers all your questions and concerns. Raw Kids by Cheryl Stoycoff is a valuable resource for helping you to improve your child's diet with raw foods. Raw Family by the Boutenko family (Victoria, Igor, Valya and Sergei) tells the inspiring story of their journey from cooked food and illness to raw food health and vitality. 12 Steps to Raw Foods! by Victoria helps you maintain a raw lifestyle. Eating Without Heating is Sergei and Valya's contribution. The Sunfood Diet Success System by David Wolfe presents 36 lessons in health transformation based on a live food diet and healthy thinking. Gabriel Cousens has written Conscious Eating; Spiritual Nutrition and the Rainbow Diet; and his latest Rainbow Green Live-Food Cuisine. PREPARATION OF RAW FOODS: Raw Gourmet by Nomi Shannon is a complete guide to the living foods diet, with recipes ranging from adaptations of familiar foods like pizza and soup to exotic dishes like spinach mousse and vegetable nori roll-ups. In Living in the Raw, Rose Lee Calabro describes how she lost 150 pounds and healed herself of cancer, chronic fatigue, and gout by eating raw foods. She then lists a couple of hundred pages of her favorite raw/living food recipes, including cakes, candy, cookies, pies, main dishes, pates, soups,salads, and dressings. Hooked on Raw by Rhio presents basic information you need to get started on a raw vegan diet PLUS hundreds of recipes to make it satisfying and keep it interesting. Includes resources and bibliography. This bibliography will get you started, but for a complete catalog listing dozens of books, videos, and audio tapes on raw and living foods diet, nutrition and health, call Nature's First Law at 1-800-205-2350 or check out their on-line catalog at www.rawfood.com. |
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EUGENE RAW FOODS COMMUNITY RESOURCES |
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Books for a basic raw education: PRINCIPLES OF RAW: Blatant Raw Foodist Propaganda!, Joe Alexander Topics include history of raw food (his discussion of the bell curve is a favorite!); scientific evidence of the harms of cooking; notable raw foodists; how to become a raw foodist. Anything by Ann Wigmore would be edifying, especially The Hippocrates Diet and Health Program; Be Your Own Doctor; The Sprouting Book; The Wheatgrass Book. God's Way To Ulitimate Health, by Dr. George H. Malkmus with Michael Dye presents a common sense guide for eliminating sickness through raw food nutrition from a Biblical perspective. Enzyme Nutrition, by pioneering biochemist and nutrition researcher Dr. Edward Howell, explains the importance of eating food in its natural state. Sprouts,The Miracle Food, by Steve Meyerowitz, is a complete guide to sprouting that answers all your questions and concerns. Raw Kids by Cheryl Stoycoff is a valuable resource for helping you to improve your child's diet with raw foods. Raw Family by the Boutenko family (Victoria, Igor, Valya and Sergei) tells the inspiring story of their journey from cooked food and illness to raw food health and vitality. 12 Steps to Raw Foods! by Victoria helps you maintain a raw lifestyle. Eating Without Heating is Sergei and Valya's contribution. The Sunfood Diet Success System by David Wolfe presents 36 lessons in health transformation based on a live food diet and healthy thinking. Gabriel Cousens has written Conscious Eating; Spiritual Nutrition and the Rainbow Diet; and his latest Rainbow Green Live-Food Cuisine. PREPARATION OF RAW FOODS: Raw Gourmet by Nomi Shannon is a complete guide to the living foods diet, with recipes ranging from adaptations of familiar foods like pizza and soup to exotic dishes like spinach mousse and vegetable nori roll-ups. In Living in the Raw, Rose Lee Calabro describes how she lost 150 pounds and healed herself of cancer, chronic fatigue, and gout by eating raw foods. She then lists a couple of hundred pages of her favorite raw/living food recipes, including cakes, candy, cookies, pies, main dishes, pates, soups,salads, and dressings. Hooked on Raw by Rhio presents basic information you need to get started on a raw vegan diet PLUS hundreds of recipes to make it satisfying and keep it interesting. Includes resources and bibliography. This bibliography will get you started, but for a complete catalog listing dozens of books, videos, and audio tapes on raw and living foods diet, nutrition and health, call Nature's First Law at 1-800-205-2350 or check out their on-line catalog at www.rawfood.com. |
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Check out these valuable online resources!! www.rawfamily.com Boutenko family website www.rawgourmet.com Nomi Shannon, author of Raw Gourmet; online sales of appliances www.rawfoodinfo.com Rhio's Raw Energy; buy her book; enjoy her recipes and photos www.hacres.com site of Hallelujah Acres; tesimonials, online sales www.rawfoods.com lots of great links, recipes, information, support www.rawlife.com tips for becoming natural in an unnatural world; links www.living-foods.com lots of recipes, articles, resources plus a great bulletin board www.discountjuicers.com great online shopping for appliances; lots of info, comparisons www.rawhealth.net online shopping for Saladacco and other items www.rawfood.com great selection of books, videos, tapes www.hippocratesinst.com home of the Hippocrates Health Institute in West Palm Beach, FL www.optimumhealth.com Optimum Health Institute in Lemon Grove, CA www.fresh-network.com web site for the raw-supportive Fresh Network based in the UK www.lifefood.com site of David and Annie Jubb |
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SUPPLIERS HIGH QUALITY ORGANIC FOODS raw nuts, seeds, sun-dried SunOrganic Farm fruits and more PO Box 2429, Valley Center, CA 92082 website: www.sunorganic.com 1-888-269-9888 almonds Big Tree Organic Farms PMB 102, Turlock, CA 95324 e-mail: wlarsen@bigtreeorganic.com 209-669-3678 dates The Date People PO Box 808, Niland, CA 92257 e-mail: datefolk@brawleyonline.com 760-359-3211 olives and olive oil Bariani Olive Oil 9460 Bar DU Lane, Sacramento, CA 95829 e-mail: bariani@aol.com seeds for sprouting The Sprout House (and sprouting supplies) 1-800-SPROUTS (777-6887) 17267 Sundance Drive, Ramona, CA 92065 website: www.SproutHouse.com KITCHEN APPLIANCES juicers and other appliances On the World Wide Web (large selection, low prices, 6366 Commerce Blvd #200, Rohnert Park, CA 94928 parts, great service and lots website:www.discountjuicers.com of online info) e-mail:support@Discountjuicers.com Saladacco spiralizer The Raw Gourmet (also: Champion, Green Power, PO Box 4133, Carlsbad, CA 92018 and Miracle Wheatgrass juicers, e-mail:rawgourmet@aol.com and Excalibur dehydrators) website:www.rawgourmet.com 1-888-316-4611 |
Book Report of the Month: Raw Kids by Cheryl Stoycoff Raw Kids provides inspiration, guidance, practical tips and resources for anyone wishing to improve their child's diet. Whether your goal is to transition your child to a 100% raw food vegetarian diet, or simply to incorporate more fresh fruits and vegetables into your child's diet, you will find this book a valuable resource. Raw Kids helps parents understand the process and implement the changes necessary for a successful transition. Cheryl Stoycoff offers practical advice on: Enlisting your child's cooperation Nutrition issues specific to children Handling social situations Packing school lunches Raw meal ideas Kid-tested recipes |